{"id":25343,"date":"2023-03-22T13:25:40","date_gmt":"2023-03-22T12:25:40","guid":{"rendered":"https:\/\/fisiomindfulness.fisiomindfulness.com\/?post_type=practiques-gratuites&#038;p=25343"},"modified":"2024-03-01T16:25:29","modified_gmt":"2024-03-01T15:25:29","slug":"ritual-matinal-2","status":"publish","type":"practiques-gratuites","link":"https:\/\/fisiomindfulness.fisiomindfulness.com\/es\/practicas-gratuitas\/ritual-matinal-2\/","title":{"rendered":"Ritual matinal"},"content":{"rendered":"<p>Esta meditaci\u00f3n te ayuda a enfocar el d\u00eda con conciencia, agradecimiento y claro sentido de prop\u00f3sito. Renovar el ox\u00edgeno y las intenciones cuando el d\u00eda despierta, nos alienta para hacerlo de forma positiva y saludable.<\/p>\n<p>Puedes realizarla en la cama, antes de levantarte o en una silla al poco de despertarte.<\/p>\n<p>Comprueba de qu\u00e9 forma impacta la pr\u00e1ctica de esta meditaci\u00f3n, en la forma en que te predispones a vivir un nuevo d\u00eda.<\/p>\n<p>Te recomiendo escuches el audio con auriculares<\/p>\n<p>Escucha y \/ descarga <a href=\"https:\/\/drive.google.com\/file\/d\/1jF8ELmOaS71QguydTcRV6-hwFljISrVo\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a><\/p>","protected":false},"featured_media":1093,"template":"","class_list":["post-25343","practiques-gratuites","type-practiques-gratuites","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/fisiomindfulness.fisiomindfulness.com\/es\/wp-json\/wp\/v2\/practiques-gratuites\/25343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisiomindfulness.fisiomindfulness.com\/es\/wp-json\/wp\/v2\/practiques-gratuites"}],"about":[{"href":"https:\/\/fisiomindfulness.fisiomindfulness.com\/es\/wp-json\/wp\/v2\/types\/practiques-gratuites"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fisiomindfulness.fisiomindfulness.com\/es\/wp-json\/wp\/v2\/media\/1093"}],"wp:attachment":[{"href":"https:\/\/fisiomindfulness.fisiomindfulness.com\/es\/wp-json\/wp\/v2\/media?parent=25343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}